A sleep-training coach for babies and toddlers. Pick a method that fits your family, and SleepPath guides you through each night, with timers for the methods that use them, and shows your progress.
Not medical advice. SleepPath offers general sleep-training information and tools such as timers. It does not diagnose or treat any condition and does not replace your pediatrician. Talk to your doctor before sleep training if your child has a medical condition, reflux, breathing problems or was born prematurely, or if you have any concern about their health.
Quick answers about using SleepPath.
Tonight shows your plan for the day. Tap Start night to open Night Mode, a dim, red-shifted screen with large buttons made for one-handed use in the dark. Only some methods use timers: with Graduated Check-Ins, SleepPath times each wait and tells you when a check-in is due, and with the Chair Method it times the gaps between steps. Gentle Presence shows a count-up clock, and Pick-Up / Put-Down has no timer.
Use Asleep, Awake and Check in to log what happens. In the morning you get a summary: time to fall asleep, night wakings and the longest stretch.
Yes, if notifications are on. Check-in alerts (for methods that use timed check-ins) and bedtime reminders are local notifications scheduled on your device, so you can lock your phone during a night. Alerts never show your child's name on the lock screen. If notifications are off, check-ins only alert you while SleepPath is open. If alerts are off, turn them on in iOS Settings › Notifications › SleepPath, or from SleepPath › Settings › Notifications.
Open SleepPath › Settings › Restore purchases (also on the paywall). Make sure you are signed in to the same Apple ID that made the purchase.
Subscriptions are managed by Apple. Open the iOS Settings app, tap your name, then Subscriptions, then SleepPath. You can also use Manage subscription in SleepPath › Settings. Cancel at least 24 hours before the end of the current period to avoid being charged for the next one. Refunds are handled by Apple at reportaproblem.apple.com.
Open SleepPath › Settings › Data › Delete all data. This permanently removes your child's profile, every night log, your plan, routines and settings from this device. It cannot be undone. Your Premium purchase and your ad and tracking choices are not affected: subscriptions are managed in your Apple ID settings, ad consent in SleepPath › Settings › Privacy choices (where shown), and tracking permission in iOS Settings › Privacy & Security › Tracking. SleepPath keeps data only on your device, so deleting the app also removes its data.
The free version shows ads on some screens. Where required by law, SleepPath shows Google's consent form before ads are requested. You can review or change it in SleepPath › Settings › Privacy choices. You can also change the iOS tracking permission at any time in iOS Settings › Privacy & Security › Tracking. Everything in SleepPath works the same either way. Premium removes ads.
Free users can tap Report an ad in SleepPath › Settings, or email us directly at pals_green.1m@icloud.com with the subject "SleepPath ad report". Please describe the ad and, if you can, attach a screenshot. We review every report. Ads are never shown in Night Mode or during onboarding.
No. SleepPath provides general information and tools to help you follow a method you choose. It does not replace your pediatrician. Talk to a doctor before sleep training if your child has a medical condition, was born prematurely, has reflux or breathing difficulties, or if you have any concern about their health or safety.
If you think your child needs urgent help, contact your local emergency number. Always follow safe-sleep guidance: back to sleep, on a firm, flat surface, with nothing else in the crib.
Yes, any night. Nothing in SleepPath locks you in. The gentle method, night logging and 7 days of history are always free. Premium unlocks all methods, the full plan, charts, full history and schedules, and removes ads.
SleepPath keeps your information on your device.
Last updated: 3 October 2026SleepPath keeps your information on your device. There is no account, no sign-up and no analytics. The free version shows ads provided by Google AdMob, which can collect certain device information, subject to your consent choices. Premium removes ads. You can delete the information SleepPath stores about you and your child at any time in Settings.
When you use SleepPath you may enter or generate: your child's first name (optional), your child's date of birth or approximate age, the number of weeks early your child was born (optional, for premature babies), your answers to the onboarding questions (such as the main sleep problem, your comfort with crying and your usual bedtime), the sleep method and plan you follow, night logs (the times your child fell asleep and woke, check-ins and wakings), bedtime routine items and which ones you completed, reminder times and app settings. This information is stored only on your device. We do not receive it, we cannot see it and we do not have a server that holds it.
We do not ask you to create an account. We do not ask for your own name, email address, phone number, precise location, contacts or photos, and SleepPath does not read your Apple Health data. We do not use analytics, crash-reporting or advertising-attribution tools of our own. We do not sell your personal information.
The free version of SleepPath shows banner ads on the Progress, Learn and History screens. Ads are never shown in Night Mode or during onboarding. Ads are provided by Google AdMob. To show and measure ads, Google may collect and use information such as your device's advertising identifier (if you allow tracking), IP address, device and app information, and how you interact with ads. Google uses this data to serve ads, measure performance, prevent fraud and, where you consent, to personalise ads. SleepPath does not give Google your child's name, logs or answers.
Purchases and subscriptions are processed by Apple through the App Store. We do not receive your payment card, billing details or Apple ID. We receive only confirmation from Apple that a purchase is active so we can unlock Premium. Apple's privacy practices apply to purchases.
Check-in alerts and bedtime reminders are local notifications scheduled on your device. They are not sent from a server. You can turn them off in iOS Settings.
If you use iCloud Backup or an encrypted computer backup, SleepPath's on-device data may be included in your device backup according to your iOS settings. That backup is controlled by Apple and you.
SleepPath is designed for parents and caregivers, not for children. We do not knowingly collect personal information from children. Information about your child that you enter stays on your device.
Information stays on your device until you delete it. To remove your child's profile, night logs, plans, routines, reminders and app settings, open Settings › Data › Delete all data, or delete the app. Deleting the app also deletes its data from your device. Delete all data does not change your Premium purchase, which is held by Apple, and it does not reset your ad and tracking choices. Your ad consent choice is recorded on your device by Google's consent tool and is changed in Settings › Privacy choices (shown where required by law). Your tracking permission is changed in iOS Settings › Privacy & Security › Tracking.
Because we do not hold your personal data on any server, there is nothing for us to access, correct or delete on your behalf beyond what you can already do in the app. For advertising data held by Google, you can use the controls described in section 3 and the settings in your Google account. If you live where privacy law grants you rights (such as GDPR or CCPA/CPRA), you can contact us using the link below and we will tell you what applies.
If we change this policy, we will update the date at the top and, for material changes, tell you inside the app.
Questions about privacy: https://nemostation90.github.io/app-support/apps/sleeppath/#privacy
Support: https://nemostation90.github.io/app-support/apps/sleeppath/#support
By using SleepPath you agree to these terms.
Last updated: 3 October 2026By using SleepPath you agree to these Terms of Use and to the Apple Standard End User License Agreement (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/). If you do not agree, do not use the app.
SleepPath provides general information about infant and toddler sleep and tools such as timers to help you follow a method you choose. It is not medical advice and does not diagnose, treat or prevent any condition. It does not replace your pediatrician or other qualified professional. Talk to a professional before sleep training if your child has a medical condition, was born prematurely, has reflux or breathing difficulties, or if you have any concern about their health or safety. If you think your child needs urgent help, contact your local emergency number. Always follow safe-sleep guidance. You decide whether and how to use any method, and you are responsible for your child's safety at all times.
You may use SleepPath for personal, non-commercial purposes. You agree not to copy, reverse engineer, resell or misuse the app, or interfere with its operation.
Premium is available as an auto-renewing yearly subscription (which may begin with a free trial), an auto-renewing monthly subscription, or a one-time lifetime purchase. Prices are shown in the app before you buy and may vary by country.
The free version shows ads supplied by a third party (Google AdMob). We are not responsible for the content of third-party ads. Premium removes ads.
Your information is stored on your device as described in the Privacy Policy. You can delete it at any time in Settings › Data › Delete all data. This does not change your purchases or your ad and tracking choices.
The app, its design, text and illustrations belong to SleepPath or its licensors. We grant you a limited, revocable, non-exclusive licence to use the app for personal use.
Every child is different. We do not promise any particular result, timing or improvement in your child's sleep.
The app is provided "as is" and "as available". To the extent permitted by law, we are not liable for indirect, incidental or consequential damages, or for any loss arising from your use of or inability to use the app, and our total liability is limited to the amount you paid for Premium in the twelve months before the claim. Nothing in these terms limits any rights you have under mandatory consumer law, or liability that cannot be excluded by law.
We may update the app and these terms. If we make a material change, we will tell you in the app. Continued use after a change means you accept it.
https://nemostation90.github.io/app-support/apps/sleeppath/#support